this sunday is packed with nutrients and loads of flavour with less than 1/10th of the calories of a regular one but is way more fresh and fun.....completely guilt free indulgence....
ingredients
3-4 slices of orange
6-7 red cherries
slices of pinapple cut into small cubes
one apple cut into small cubes
1 tbsp black current fruit crush[any fresh fruit pulp or crush can be used]
1 tbsp honey
10-15 grapes[green/black or both]
1 scoop of vanilla icecream[any flavour can be used except chocolate]
4-5 crushed digestive biscuits
how to prepare
take a tall wine glass dry using a cloth n keep aside
put the crushed biscuit powder in the glass ,
mix all the fruits along with honey in a bowl
now transfer the honey fruit mix into the wine glass,add the scoop of ice cream on top and then pour the tbsp of fruit crush over the ice cream...garnish with cherries.....n voila!! ur guilt free trip to fruity heaven is ready in minutes....enjoy loads of it n stay healthy....
ingredients
3-4 slices of orange
6-7 red cherries
slices of pinapple cut into small cubes
one apple cut into small cubes
1 tbsp black current fruit crush[any fresh fruit pulp or crush can be used]
1 tbsp honey
10-15 grapes[green/black or both]
1 scoop of vanilla icecream[any flavour can be used except chocolate]
4-5 crushed digestive biscuits
how to prepare
take a tall wine glass dry using a cloth n keep aside
put the crushed biscuit powder in the glass ,
mix all the fruits along with honey in a bowl
now transfer the honey fruit mix into the wine glass,add the scoop of ice cream on top and then pour the tbsp of fruit crush over the ice cream...garnish with cherries.....n voila!! ur guilt free trip to fruity heaven is ready in minutes....enjoy loads of it n stay healthy....
I don't have guilt with any food I consume. I am an omnivore and Love meat and dairy. No reason to feel guilty for loving delicious food :)
ReplyDeletehi john...i do agree with you,i am a huge foodie myself.....but do consider that some of us are not so blessed as to be able to consume everything n feel great about the impounding calories....this treat is specially keeping those in mind....food with a heart! it says....enjoy food n stay thin....do take care...
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my pleasure...
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